CCnDoc’s Chicken & White Bean Green Chile Stew #GreenChileStew is a Colorado staple! This is a far healthier, and we’ve decided, tastier version than we used to make! Full Recipe on IG, FB & YT: -Generous olive oil for pan -1 lb. ground chicken or turkey -2 garlic cloves (whole - remove later/or minced - eat with stew) -Generous coating of Cumin (cook with meat) -Moderate sprinkle of Mrs. Dash (It can get spicy) -Generous coating of Wondra Flour to thicken (cook with meat) -Break up meat -Add 1.5 cup diced red potatoes with skins - stir frequently -Add more Wondra & small amount of salt to taste -Cook meat all the way through - stir frequently -Add 1 can of white cannellini beans with liquid - stir -Cook a few minutes more -Add a jar of 505 Green Chiles -Add 32 oz of chicken stock - stir -Lid until potatoes are soft - lifting lid and scraping bottom and stirring every few minutes. -Serve as stew, with eggs, or over a vegan or regular burger with cheese and fries - #ColoradoSlopper #BadassEating #CCnDocsChickenGreenChile #CCnDocRecipes 🎶Music by #CCnDocMusic🎶

Butter Ring Cookies! Do you remember these “pinky cookies” from when you were a kid? We found #SolesGalletas in #Mexico that reminded us of them so we came home and found them at #DollarTree just for nostalgia. I didn’t remember them being fortune telling cookies! They still fit! ✋ #ButterCookies #PinkyCookies #KidsStuff 🎶Music by #CCnDocMusic 🎶

A new back patio, #BubbleTent for morning #meditations, and all day hangouts. Easier pop-up and fold down for high winds. 🎶Music by #CCnDocMusic 🎶

🎵 🏳️‍🌈 NEW #PRIDE SONG! 🏳️‍🌈 “You Don’t Own The Rainbow” 🏳️‍🌈🎵 MUSIC VIDEO 🎥 “I saw a rainbow this morning… I think it was a message, I need to share with you...” We thought we'd heard it all from the LGBTQ+ haters, but the discussion over who owns the rainbow, is a new one! 🙄 🏳️‍🌈 ❤️🧡💛💚💙💜🩵🤍🩷🖤🤎🌈 STREAM 🎶 FREE! Find it on our “You Can’t Take Our Pride” Album at CCnDoc.com 🌎 Album will be released for worldwide streaming next month! #CCnDocMusic #PrideSongs #YouDontOwnTheRainbow #PrideAnthem #LGBTQ

#SaturdayBrunch with the locals. A rare treat to see the whole herd of #MuleDeer together. Watch how fast they blend into the foliage. Now you see me, now you don’t! #CCnDoc

🎵NEW SONG 🎵 “MISSING YOU” 🎵 Today would have been my Dad’s 82nd Birthday. He loved #OldCountry, so I wrote him this song as a tribute. Love you, Miss You, Mean It! XOXO All Our Love 💙 #EFC Just released on our Album “Daydreamer Dad” ALL CCnDoc Music now streaming FREE at CCnDoc.com Find ALL the Music Videos at YouTube/@CCnDoc - "CCnDoc Music" Playlist #CCnDocMusic #MissingYou #TributeSongs #MusicTherapy Lyrics & Music Production by CC ©2026

New Curtains! CC’s office gets more #WooWoo all the time! 💜💀💙 #DiaDeLosMuertos #CreateSpace #DayOfTheDead #Temu

Fancy Meeting You! A couple of years ago while traveling in our 🚐 we admired another RV at a gas station in AZ, where we met these two women. Fast forward a couple years later, and we saw them again at our local park! It was the best meet up, and now we have #NewFriends! We always know how to find each other! 😉🏳️‍🌈 #VanLife #HappyPride #LesbianLife 🎶Music by #CCnDocMusic🎶

🎵🏳️‍🌈NEW PRIDE SONG 🏳️‍🌈🎵 “LOVE WINS” 🏳️‍🌈🎵 BONUS MUSIC VIDEO 🎥 When I wrote this song, I originally had a different idea in my head of how it should sound. But I quickly realized that this had #BigFatQueerMusical written all over it! ❤️🧡💛💚💙💜🩵🤍🩷🖤🤎 if you agree! Stream FREE at CCnDoc.com! #CCnDocMusic #LoveWins #PrideSongs #LoveIsLove #Pride2026 #Pride #LGBTQ #EqualRights #SocialJustice #MusicalTheatre

Meet Orange Crush! Our resident #Bobcat who has been hanging around the house since he was a cute, little kitten. We recognize him because of his unique Orange coloring, and now his size; hence his name! 🎶#CCnDocMusic🎶

We love our local #MuleDeer that show up to the #AnimalBar daily! 11 girls and 3 boys. Girls Night Out is the best. Date night brings drama. #SafeSpace #Wildlife 🎶Music by #CCnDocMusic 🎶

🎵🏳️‍🌈NEW PRIDE SONG 🏳️‍🌈🎵 “SHE’S THE BEST PART OF ME 🏳️‍🌈🎵 Companion Blog Post: “Badass Anniversary - A Musical Tribute and A Plea To Our Straight Allies” available at CCnDoc.com - My Badass Life Blog Blog Link: https://ccndoc/post/badass-anniversary-a-musical-tribute-to-love-a-plea-to-our-straight-allies Stream FREE or Download Song: Stream FREE or Download: https://www.ccndoc.com/lgbtq-pride-songs #CCnDocMusic #ShesTheBestPartOfMe #PrideSongs #Pride2026 #LesbianLove “…Over the course of the last quarter century as a same-sex couple, we’ve watched the US go from marginally accepting (depending on where you lived), to accepting, and now we’ve regressed beyond where it was in 2002, when we started our lives together. Believe me, I never thought I'd be waxing nostalgic about the level of LGBTQ+ acceptance in 2002! 🤦‍♀️ Our marriages will be first… Over the years we’ve had: 🏳️‍🌈1 private vows ceremony in 2003 🏳️‍🌈2 Holy unions 2004 & 2005 🏳️‍🌈A renewal of vows ceremony (2007) 🏳️‍🌈Our wedding in 2008, in San Francisco, CA - which was one of the few places in the country where it was allowed. 🏳️‍🌈A civil union on CO in 2013, the only way to get rights in Colorado at that time. 🏳️‍🌈Our FEDERALLY RECOGNIZED marriage (today), which was the marriage from SF, but wasn’t recognized by the US until 2015. ALL OF THIS IN AN ATTEMPT TO GAIN THE RIGHTS THAT SHOULD HAVE BEEN OURS SIMPLY BY BEING AMERICANS, HUMANS, and that we had WITHOUT QUESTION when we were both married to men. 🏳️‍🌈 In fact, we still count the day we got together as our true anniversary (2/20/2002) because as you can imagine, we’ve never been able to trust any of these other dates. Our love has outlasted countless heterosexual friends relationships and marriages. It speaks for itself. But just in case you still don’t get it, I hope this song will help you see…” Text may have been truncated on this SM platform. Full Story available at MyBadass.Life Blog & CCnDoc.com Lyrics, Music & Video Production by CC ©2026 All music now streaming FREE at CCnDoc.com Music Videos Available on the “CCnDoc Music Playlist” on Youtube/@CCnDoc

Do you remember #Gus from #Cinderella? Well, he frequently visits our front porch; sits on the corner, grooms himself, then poops on our doorstep before departing for the night. Although ours is #PackRat, we call him Gus, yes, because of his size. But, did you know that Gus was the loyal mouse and always willing to lend a paw even when dangerous. 🎶Music by #CCnDocMusic 🎶

Wanna Dance? Meet Fred Astaire the #BlackBear. Why the name, he’s light on his feet, smooth, elegant, captivating to watch and left no trace. We have not seen him in a few years and now only the one sighting. We carry VERY LOUD AIR HORNS when we hike, not pepper spray. 🎶Music by #CCnDocMusic 🎶 Wanna Dance?

NEW ARRIVAL! We have a brand new baby Elk. So new, he/she doesn’t have a name yet. Any ideas? All animals in our #SafeSpace have a name. Soon you will meet Gus, Fred Astaire, and Orange Crush. You’ve already met Einstein the Fox and others. Love our #AnimalBar watering hole. 🎶Music by #CCnDocMusic 🎶

Every year Kelly at Charlie’s Market in La Veta makes CC a special cake. 1/2 for her birthday and the other 1/2 for #GoodJobNotDying day a week later. She even goes light on the #FoodColoring. She’s a very special person and a great baker! Thank you Kelly! ♥️ #CancerSurvivor #BirthdayCake

🎵🎂🥳🎗️NEW SONG 🎵 “A CLEAN BILL OF HEALTH” 💙💪💩🎵 June is a busy month around here! First there’s my (CC) Bday (6/7), then #Pride (more important than ever), and #CancerSurvivorsMonth + Today is my REBIRTH DAY! (6/15) celebrating 4 years of remission! At 5, they officially declare me CANCER FREE! 💙 ALL MUSIC STREAMING FREE at CCnDoc.com ALL MUSIC VIDEOS on our YouTube Playlist: "CCnDoc Music" Lyrics & Music Production by CC ©2026 #CCnDocMusic #ACleanBillOfHealth #CancerSongs #CancerSurvivor #MusicTherapy

CC’s new office art: Added a #Rainbow #Sunrise above the canvas art photo of CC meditating on #CathedralRock in #Sedona. It makes a great zoom background! 🎶Music by #CCnDocMusic 🎶 #DocZDIY

We came home from #Mexico to find a new visitor! A #RoseBreastedGrosbeak. He’s SOOO CUTE! #ColoradoBirds #SpanishPeaksCountry Music by #CCnDocMusic

🎵🎂NEW SONG 🎵 THAT’S THE THING ABOUT BIRTHDAYS 🎂🎵 I woke up on my bday (6/7) a little pissed off… Birthdays were never that important to me until cancer. Now, I want to celebrate every single one, JOYFULLY! That the current 🍊👿🎪 situation put a damper on things, put me in a temporary funk. This song is the result. 💜 if you can relate! ~CC ALL MUSIC STREAMING FREE at CCnDoc.com ALL MUSIC VIDEOS on our YouTube Playlist: "CCnDoc Music" Lyrics & Music Production by CC ©2026 #CCnDocMusic #BirthdaySongs #TheThingAboutBirthdays #Survivor #MusicTherapy

Came home to find #Pterodactyl prints in the yard! WTH? We initially thought it might be the #SandhillCranes #BirdTracks #ColoradoWildlife #WildTurkeys #CCnDocMusic

Came home from #Mexico to snow in May! Our annual #SnowDump before #MothersDay. It’s not as unusual as one might think! #ThunderSnow Music by #CCnDocMusic

🎵 IT’S TIME 🎵 🏳️‍🌈 A MUSICAL PLEA TO STRAIGHT ALLIES FROM YOUR LGBTQ+ FRIENDS, FAMILY & NEIGHBORS🏳️‍🌈🎵 When I say that things are worse for us than they have ever been, it’s not hyperbole. We are fast approaching a point of no return, and we need the help of every single one of you reading this. Because it won’t stop with us… #CCnDocMusic #Pride2026 #EqualRights #ItsTime #PrideIsAProtest All music now streaming FREE on our website: CCnDoc⚫️com IT IS TIME. Time to ask for your help. Time to beg for your support. Past time to ask for your votes to help fix this mess! And beyond time for the hate and lies in this country STOP! While we understand that many of you have always thought of LGBTQ+ rights as "our issue" and not "your problem,” as people who know and love us, we are asking you to rethink that position. We wouldn't be doing the level of sharing of all things political these days if we didn't truly believe that we, and others like us, could be in danger in many ways. The hate has truly gone too far. We've been trying to make it clear. Maybe this song and the quote below will make it clearer... Read it with the poem, "First They Came For" in mind. Also, read it with the perspective that in Germany in 1933, just before they came for the Jews, they came for the LGBTQ people. Don't believe us? Google it. The reason why the jews are more remembered is because their numbers were far greater… And they, like the Trans population now, were only 1% of the population. “…On Wednesday, Gallup released a striking new poll showing support for LGBTQ+ people declining for a second consecutive year. The drop is not limited to transgender people—similar declines have hit support for same-sex marriage and the moral acceptance of gay and lesbian relationships, which is now at its lowest point since 2016 (the first term) When examined closely, the decline is driven almost entirely by Republicans, whose support for same-sex marriage has collapsed 18 points in five years and whose moral acceptance of gay and lesbian relationships has fallen back to where it was in 2010. The numbers come as the political crackdown that began with transgender people has broadened to target the wider LGBTQ+ community—with state legislatures now hearing bills to overturn same-sex marriage and a sitting Republican congressman declaring this week that "homosexuality has no place in America." ~@ErinReed / #ErinInTheMorning Read Erin’s Full Article on Substack: “Latest Gallup Poll Shows Republicans Will Not Stop With Transgender People. “For about two decades, Americans grew more accepting of LGBTQ+ people and more supportive of their civil rights. However, those pro-LGBTQ+ attitudes peaked about five years ago and have since edged downward, mostly among Republicans. The change has come as conservative leaders have pushed back against diversity, equity and inclusion programs that were intended to foster greater acceptance of LGBTQ+ people and other historically disadvantaged groups.” Source: Gallup | U.S. Support for LGBTQ+ Issues Remains Down From Peak

Returning home from #Mexico we were greeted by the local #WelcomeWagon! We missed you too, ladies! 🦌❤️❤️❤️ Music by #CCnDocMusic #MuleDeer #LocalWildlife #Colorado

🎵🎂🙏🏼”𝗔 𝗚𝗥𝗘𝗔𝗧 𝗕𝗜𝗚 𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨” 𝗦𝗢𝗡𝗚 𝗙𝗥𝗢𝗠 𝗖𝗖 𝗙𝗢𝗥 𝗬𝗢𝗨𝗥 𝗧𝗛𝗢𝗨𝗚𝗛𝗧𝗙𝗨𝗟 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬 𝗪𝗜𝗦𝗛𝗘𝗦! 🎂🎵 All music now streaming FREE on our website: CCnDoc⚫️com #CCnDocMusic #BirthdaySongs #HappyBirthday #ThankYouSongs #AGreatBigThankYou

A cute birthday reel to CC from her chosen family, usually found at the near by Animal Bar. Enjoy! 🎶Music by #CCnDocMusic 🎶 Song Title: Angels are Everywhere. #HappyBirthday!!🎂🎉🥳

Today is CC’s Birthday - 58 is Great! This BadAss has turned into another type of BadAss; a cancer survivor badass, now a badass runner🏃‍♀️! Let us know in the comments: could keep up with her under 10 minutes per mile pace! Doc can’t! 🎶Music by #CCnDocMusic 🎶 Song Title: It’s the Gemini in Me

🎵New Song - ”WHEN?”🎵 This song asks the question: When is enough, enough? How much turmoil, rhetoric, bullying, and corruption can one country take before people wake up. And if they don’t, what then? #SaturdaySongs #CCnDocMusic #ProtestSongs #When #SocialJustice 🎶 ALL MUSIC NOW STREAMING AT CCNDOC.COM 🎶 Lyrics & Music Production by CC ©2026

Our LAST SM post from an amazing 3 1/2 months in #Mexico! 3 months in #Merida then two weeks in #CaboSanLucas. One word to describe the whole trip…Educational! The people: love is love. Their health care: Efficient and Affordable! We hope you enjoyed the journey with us. 🎶Music by #CCnDocMusic 🎶

The sound of music, a glimpse of some of the local musicians we enjoyed in #Mexico. Talented #StreetArtists playing to make a buck or a living. 🎶 #Merida #CaboSanLucas #Westin